June 22, 2016

Could Having More Fun Solve Your Problems?

 |  By: Anna-Lisa Laca

Dairy farmers in New Zealand were recently encouraged to simply relax and have fun as way to deal with their current problems, according to a New Zealand news site. The news service reported Dr. Steven Saunders spoke to a group of battle worn dairy farmers at a dairy event on the nation’s South Island. His four cornerstones for wellbeing: sleep, energy, food and libido. Without a focus on all four of those he says dairy farmers (and anyone for that matter) will run themselves into the ground. Maybe it’s time to strive to put your stress aside and have some fun with your family.

Read more here.